discover what's holding you back... and start feeling like yourself again.

Whether you're dealing with pain, tension, or limited mobility, ProMotion Wellness offers expert bodywork to help you move better, feel better and take back control of your body.

Call or Text

We take a deeper look at what's really causing your pain or tension, so we can treat it - not just the symptoms.



get started in 3 simple steps:


Call For a Free Phone Consult

Lets talk through your goals, concerns, and movement challenges. 

Get a Personalized Assessment

At ProMotion Wellness, we're not about cookie-cutter massages. Every session is customized to what your body actually needs.

Start Feeling and Moving Better

Targeted bodywork and expert care. Every session is tailored to your needs for lasting results.

Massage with purpose. Care that moves you forward.

At ProMotion Wellness, we believe massage isn't just about relaxation - it's about restoration, recovery, and real results. Whether you're an athlete, a busy parent, or someone who's just tired of living with discomfort, we're here to help you move, feel, and function better.

Myoskeletal Alignment


Improve posture, ease pain, and restore proper movement patterns.

Therapeutic Massage


Relieve pain, restore function, and support your body's natural healing.

Sports & Performance Bodywork


Targeted massage to help athletes recover faster, move better, and prevent injury.

Restorative & Stress Relief


Calm your body, reset your nervous system.

What our clients are saying

Real People. Real Results.

5 star review


"Stephanie is the most knowledgeable massage therapist I've ever seen. She's helped me understand the mechanics of my body and start to solve my issues instead of merely relieving my symptoms. I highly recommend Stephanie!"

- Teacher

review


"Stephanie is amazing at what she does! I’ve never experienced such a thorough consultation and service. She worked through my problem areas and we discussed ongoing work. Results speak for themselves!
I recommend her without hesitation!"

- Mother


"Stephanie was by far the BEST massage therapist I have ever had! I came in with so much pain and discomfort from a car accident I had prior to the visit. I had a hard time laying just flat on the table but she was very assuring and worked out my problem areas, and even ones I didn’t know were causing my pain. After the fantastic massage, I noticed I was no longer hurting and I had mobility in the shoulder I had struggled for weeks. I felt like I was ready to run a marathon! She definitely has magic hands! I would highly recommend her to anyone."

- Business Owner

five star reviews

Stephanie is Fantastic! She knows exactly what to do to help relieve the issue...whatever that may be! She has worked on my back and hips, helping with alignment and tension. Her technique is more than just a massage, she tries to get to the root of the issue. I would highly recommend her.




- Nurse

Lets Get You Moving Better - Starting Today

You don't have to live with discomfort. Let's work together to create a plan that helps you feel and move your best.

Alata

Alice

Open Sans

Noto Sans

Bebas Neue

Great Vibes

Rock Salt

Exo

Belgrano

Overlock

Cinzel

Indie Flower

Staatliches

Roboto Slab

Lato

Noto Serif

Open Sans

Montserrat

Ubuntu

Rubik

Delius

Amiri

Montserrat